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Sunscreens – are they Aging You?
I was hunting for a sunscreen for my twenty month old baby the other day and was overwhelmed by the endless options. I started scribbling down the ingredients to google later and was astounded by the...
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Inflammation in the Body Can Cause Pre-Mature Aging and Sickness
You’ve heard the word. You’ve probably heard about it in relation to diet. Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the...
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Fight Aging and Cancer with an Alkaline PH – 4 Steps to Getting There
An alkaline diet may lower your risk of exhaustion, premature aging, sickness, allergies, muscle aches, joint pain and osteoporosis. A study published in 1994 in the New England Journal of Medicine...
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10 Foods that Fight Sickness
OK, OK – after a week of writing food lists I am almost done! But repetition, as I have learned with my baby, is the key to drilling a point home. If you are reading this site on a regular basis,...
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Prevent Aging and Sickness! Detox Your Body of Heavy Metals and Other...
Do you love sushi? Do you eat fish regularly? Do you live in a city? Do you spend time near smokers? Do you eat out at restaurants? Do you buy food that is not organic? Do you use regular deodorants...
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Spring Clean Your Body – Detox Easily by Spacing Mealtimes Out as Long as...
Springtime is here! The tulips and cherry blossoms are out in force along with the snails who accompany those regular spring showers… But along with the flowers comes that inevitable itch to rid the...
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Digestion, Plant Protein and Easy, Guilt-free Pizza
I recently read Kimberly Snyder’s amazing book The Beauty Detox Solution. If anti-aging interests you, I highly recommend you read it. While in my previous article I assured you that I am not trying to...
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Why You Must Eat Organic in America and Cook at Home!
If you are reading the articles posted on this site you are concerned about aging and health. If you live in America, you are hopefully already on the alert about the cavalier fashion with which our...
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Ginger – a Miracle Food for Anti-aging and Immunity+ My Special Anti-Aging...
Ginger is an oft overlooked miracle worker. It is a normal part of the Asian diet but rarely incorporated into the Standard American Diet (SAD!). Not only will ginger boost your immunity, but it is...
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